Everything the app covers

Twelve rooms. One door between all of them.

Each Space is a real, complete tool on its own — you could use just one and it would still be worth having. The difference from installing twelve separate apps is what happens at the edges: a hard training day in Fitness raises tonight's number in Sleep; what you weighed this morning is the number Nutrition's protein target is actually built from.

See exactly how they hand off to each other.