Scan it, type it, or type the exact numbers.
Apple Vision runs on device first, free and offline; a cloud model is the fallback, never the default. Every result opens for review before it becomes a number in your day — and if the AI gets something wrong, you can just type the real figure yourself.
Targets from your own body
Mifflin-St Jeor and the bodyweight Health measured this morning, not a category average. Protein sits at roughly 1.6g per kg rather than a flat percentage split.
Fibre, sugar, sodium, caffeine, cholesterol
Tracked alongside calories and the big three, never defaulted to zero when nobody actually knows the figure — absent stays absent until a real reading exists.
Nothing forces the camera
Type a description in plain words, or type the exact calories and macros yourself. The camera is the fast path, not the only path.
Reads what other apps logged too
Meals logged straight into Apple Health, from another app entirely, show up here as well — read-only, clearly separate from what you logged in Life OS, never double-counted.
Your weight, your training, and your day all feed the target.
Fitness → Nutrition
The same number that sets your Move ring goal in Fitness sets your calorie burn target here — one number, not two that can quietly disagree.
Health → Nutrition
This morning's real weight from Apple Health is what the protein target is actually built from, not a number typed in once and forgotten.